Health Herbs, diabetes risk
Tried and tested remedies to ease minor ailments and optimise health
COMBINE THE ANTI-ALLERGICANTI ALLERGIC EFFECTS OF NETTLE, PLANTAIN AND ELDERFLOWER WITH SWEET, SOOTHING HONEY. IT’S GREAT FOR ALLERGIES OF ALL KINDS
2 tbsp dried nettle leaf 2 tbsp dried plantain leaf 300ml boiling water 100ml elderflower cordial 2 tbsp local honey
1 Make a strong tea infusion of nettle and plantain. Place herbs in a bowl and pour over boiling water. Leave for 15 mins and strain into a jug.
2 Stir in the elderflower cordial and honey. Pour into ice lolly moulds. Leave until cold, then freeze solid.
3 Eat one a day.