FISH OIL CAPSULES

The singer claims that her great skin is the result of fish oil. “If you’re eating right, it will show in your skin,” she says. Fish oil is high in omega-3 fatty acids, which are linked to cardiovascular health and heart function. However, Zoe says to invest in quality over quantity. “Opt for brands that promote sustainably sourced seafood.” TRY Blackmores Odourless Fish Oil Mini Caps $28.49 (200 capsules)