Woman’s Day (Australia)

SURE-FIRE CONVERSATI­ON STARTERS

People management specialist KAREN GATELY gives her tips on mastering small talk when you’re feeling shy

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Really push yourself

It tends to be mind over matter for people who struggle to chat. “Avoid wallowing in thoughts of being inadequate or ill-prepared. Recognise when your fears are holding you back from stepping forward confidentl­y,” Karen says.

Don’t delay!

You might not want to dive into the deep end, but when it comes to making conversati­on, you’re going to have to! “Standing around awkwardly trying to figure out who to talk to is only likely to fuel anxiety,” Karen says. “Decide who you will connect with and approach them without hesitation.”

Ask detailed questions

Karen says turning the focus on the other person can make you feel more comfortabl­e. She advises asking questions that can’t be answered with a “yes” or “no” but need explanatio­n.

Find common ground

Kids, food, hobbies, sports... there are many things you may have in common. “Conversati­on is most likely to flow when both parties have a keen interest in the topic at hand,” Karen adds. “Look for things you both enjoy or have experience­d.”

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Karen Gately

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