Woman’s Day (Australia)

DRINK PROSECCO... & STILL LOSE WEIGHT!

Be slimmer without missing out on your favourite summer fizz

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At around 80 calories [335kj] in a 125ml glass, prosecco is one of the lowest calorie drinks you can have,’ says nutritioni­st Rick Hay, who devised this diet for Woman magazine. ‘The trick is to drink prosecco with a protein-based meal or snack, as it slows down the rate at which sugar in the wine is absorbed by the blood stream.’

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