Woman’s Day (Australia)

PANTRY CHAMPS

The secret to budget dinners? They’re right inside your cupboard!

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LENTIL & CAULIFLOWE­R FATTOUSH SERVES 4 PREP 15 MINS COOK 35 MINS PER SERVE 2105kj

500g cauliflowe­r, cut into florets, blanched 2 tsp ground cumin 2 Lebanese breads 400g can brown lentils, drained, rinsed 1 cup picked flat-leaf parsley leaves 3 celery stalks, sliced 3 tomatoes, quartered 1 red onion, halved, thinly sliced 1 green capsicum, coarsely chopped 150g low-fat feta, cubed

DRESSING

1 tbsp olive oil 1 tbsp lemon juice 1 clove garlic, crushed

1 Preheat oven to hot, 200°C. Line two oven trays with baking paper. Spray cauliflowe­r with oil spray, sprinkle with cumin and arrange on one prepared tray. Bake 15 mins until browned and tender. Spray bread with oil and arrange on remaining tray. Bake 8 mins or until crisp. Cool on tray (bread will firm). Break into pieces.

2 DRESSING In a jug, combine all ll ingredient­s. Season to taste.

3 In a large bowl, combine cauliflowe­r, lentils, parsley, celery, tomato, onion and capsicum. Toss through dressing. Season.

4 Add bread pieces and feta just before serving.

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