LAMB, WOMBOK & BLACK BEAN STIR-FRY
SERVES 4 PREP 10 MINS COOK 10 MINS PER SERVE 1307kj COST $$$$$
2 tbsp oil 500g lamb mince 3 garlic cloves, crushed 2 long red chillies, finely sliced 150g green beans, trimmed, cut into 2cm pieces 1 red onion, thinly sliced
1/2 cup finely shredded wombok 1/4 cup black bean sauce 1/4 cup water rice noodles, bean sprouts, coriander, to serve
1 Heat half oil in a wok or large frying pan on high.
2 Stir-fry lamb, garlic and chilli 3-4 mins until browned, breaking up lumps. Transfer to a plate. Cover.
3 Heat remaining oil in same wok. Stir-fry beans and onion 2-3 mins until vegetables are tender.
4 Return lamb mixture to wok with wombok, black bean sauce and water. Stir-fry 2-3 mins until wombok begins to wilt. Serve on a bed of rice noodles topped with bean sprouts and coriander.
TIP To reduce the heat of the chilli, remove seeds. Use gloves when handling.