3 OF THE BEST... SLEEP ENHANCERS

Woman’s Day (Australia) - - Health -

AH Beard Nox Smart Sleep L Lig Light $249

This Th clever lit­tle gad­get pro­duces a spec­trum s of coloured lights de­signed de to en­hance your nat­u­ral sleep sle cy­cle. It also plays sooth­ing mu­sic mu and mon­i­tors hu­mid­ity, light, lig your room’s tem­per­a­ture and an noise lev­els – ev­ery­thing that tha im­pacts your sleep qual­ity – –v via an app. ah­beard.com.au

Space­masks 5 pack $26

These jas­mine-in­fused eye masks self-heat from the mo­ment you open the pack­ag­ing, thanks to a fine layer of iron fil­ings that re­act to the oxy­gen mol­e­cules in the air. They re­lieve ten­sion and rest the eyes. space­masks.com

L’oc­c­i­tane Aro­ma­cholo­gie Re­lax­ing Pil­low Mist 100ml $30

Made with laven­der, berg­amot, man­darin, sweet or­ange and gera­nium essen­tial oils, this 100 per cent nat­u­ral scent will help calm the senses, pro­mote re­lax­ation and im­prove sleep. au.loc­c­i­tane.com

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