Woman’s Day (Australia)

3 ways to keep your holiday health in check

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David Spasovic from hotels.com shares his top tips CHECK THE FOOD OPTIONS While many hotels offer all-youcan-eat buffets, more are offering organic, healthy options on their restaurant and room service menus. LOCATION, LOCATION, LOCATION If you’re a little further from the action, don’t worry, it can work to your advantage. Opt for walking or cycling over catching cabs. IN-ROOM WORKOUTS If you’re time-poor and looking for a quick workout, why not follow an online boot camp or yoga class video in your room?

 ??  ?? Stay fit away from home – no equipment needed!
Stay fit away from home – no equipment needed!

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