Samantha Armytage

SUNRISE, SEVEN

AGE: 41 Breakfast TV presenter Sam loves her strong, healthy body just the way it is. “You only get one life – have fun, embrace who you are, what you are and what you do. Don’t worry about your thighs or arms or bum – just like the good bits!” says Sam, who grew up on a sheep station and loves an outdoor life. When she’s got time, Sam hits the studio for an Xtend Barre class.