3 creative ways to improve your health

Art and crafts have been used therapeutically for years. Dr Suzy Green, Positive Psychologist and founder of The Positivity Institute, has identified 3 simple and creative ways you can improve your health every day. Just 15–20 minutes of creative handwriting can give you a greater sense of satisfaction and wellbeing. Choose your favourite notebook and pen from Officeworks and feel the benefits. Ge�ing lost in art or a project that you love can be very beneficial. You’ll find everything you need for painting, drawing or colouring at Officeworks. Enhance your creativity with music. Turn on your favourite tunes and get inspired. With headphones or portable speakers from Officeworks, you can have music wherever you go.