How to lose 8kg in 2 weeks!
WHO Woman’s Day’s TV Editor Zara trials Be Fit Food’s Be Rapid weight loss plan. WHAT An online food subscription with frozen meals delivered to your door. VISIT befitfood.com.au WHAT’S INVOLVED Customers receive three meals for each day of the week and one protein-based snack, adding up to 820-920 calories. You’re also provided with an Allowed Extras List, with tasty snacks you can make yourself. THE VERDICT “While the food is made fresh, it can be frozen, which is really handy for me as I have such a busy schedule. I lost 4kg in two weeks. Most importantly, it taught me diets don’t have to be completely restricted.”