Woman’s Day (Australia)

ROAST VEGIE PIZZA

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SERVES 2 PREP 15 MINS COOK 50 MINS

✦ 100g butternut pumpkin, thinly sliced

✦ cooking oil spray

✦ 2 tsp olive oil

✦ 1 small brown onion, finely chopped

✦ 1 clove garlic, crushed

✦ 250g cherry tomatoes, quartered

✦ 2 tbsp finely chopped fresh basil leaves, plus extra 2 tbsp small leaves

✦ 2 x 67g wholemeal pita pockets

✦ 1 small zucchini, sliced into ribbons

✦ 100g kale, trimmed, shredded

✦ ¼ cup reduced-fat ricotta, crumbled

✦ 1½ tbsp pine nuts, toasted

1 Preheat oven to 200°C. Line two oven trays with baking paper.

2 Place pumpkin on one tray. Spray with cooking oil. Bake 20 mins until softened.

3 In a medium saucepan, heat oil on medium. Cook onion and garlic 4 mins until softened. Add tomato and stir to combine. Bring to boil, then reduce heat to low. Simmer, uncovered, 10 mins until mixture is thickened. Stir in basil.

4 Arrange pita pockets on remaining oven tray. Spread with tomato mixture, then top with pumpkin, zucchini and kale. Bake 15 mins until bases are crisp.

5 Top pizzas with ricotta, nuts and extra basil, to serve. Season with pepper.

 ??  ?? 16.3g total fat 3g sat fat 1677kj (401 cals) 43.7g carbs 14.6g protein 10.5g fibre 434mg sodium
16.3g total fat 3g sat fat 1677kj (401 cals) 43.7g carbs 14.6g protein 10.5g fibre 434mg sodium

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