SHAKE IT OFF!

Looking for another way to keep her diet in check, Woman’s Day Writer Chanel Gellin trialled Rapid Loss meal replacement shakes. “I was sceptical about how satisfying a meal replacement could be, but the Rapid Loss shake range (which now has 30% less sugar and is gluten-free!) has made it super-easy to stick to my calorie goal. Whipping up a quick, high-protein and filling brekkie shake has helped keep my diet on track and balanced.” To give the Rapid Loss program a go, visit rapidwellness.com.au