BEEF & CABBAGE RICE BOWL

SERVES 4 PREP 10 MINS COOK 25 MINS

✦ 2 tbsp vegetable oil

✦ 500g minced beef

✦ 3 garlic cloves, crushed

✦ 1 tbsp sesame oil

✦ 2 cups shredded cabbage

✦ ½ cup brown sugar

✦ ¼ cup soy sauce

✦ 1 ½ tbsp grated fresh ginger

✦ ¼ tsp chilli flakes

✦ 1 carrot, sliced

✦ 1 zucchini, sliced

✦ 4 eggs

✦ 3 cups microwave brown rice

✦ shredded green onion, toasted sesame seeds, hot chilli sauce, to serve 1 In large frying pan, heat half oil on high. Cook mince, breaking up lumps, 3 mins until browned. Add garlic and sesame oil. Cook 1 min.

2 Mix in cabbage, brown sugar, soy sauce, ginger and chilli flakes. Season. Simmer, stirring, 2-3 mins until cabbage is just wilted. Stir in carrot and zucchini. Cook 1 min.

3 Meanwhile, in a frying pan, heat remaining oil on high. Fry eggs until cooked to taste.

4 Cook rice following packet instructions. Serve rice topped with mince mixture, fried egg, shredded green onion, sesame seeds and chilli sauce.