3 techniques to master
1 CONFIT The result of slow cooking in fat at a low temperature. Submerge the ingredient (try tomato or onion) in oil and cook at 150-165°C until tender and yielding. Keep the oil for frying other ingredients or add it to dressings.
2 BRAISE To cook at a low temperature (below 150°C) in a moist environment after first fir searing to caramelise the crust. cr This traditionally renders tough to cuts of meat tender (think pot po roast or brisket).
3 DEGLAZE To loosen browned bits of food from the pan after searing or sauteing. Pour off fat, add 60-120ml wine to pan and, with a flat wooden spoon, vigorously scrape up bits in pan and continue cooking to reduce the liquid volume.
QCan you see my youngest son getting the career he wants with the study he’s doing now? The last 18 months have been so stressful for him and now he’s been diagnosed with PTSD. He never complains, always puts others first and deserves happiness in his life. Worried Mum, via email
MITCHELL SAYS
I feel your lovely son is very focused and determined. Spirit tells me there is a lot of healing light being sent to your son to help bring improved health to his mind, body and soul. I’m told he must not let any minor setbacks stop him from completing what he has set out to achieve. I’m shown that closer to the completion of his study, he will be offered a position doing a job he has always wanted to do.
QAre there any messages from my maternal grandparents? What’s ahead for me in regards to love? There is a man I would like to reconnect with again. Perihan, via email
MITCHELL SAYS
As I look at the photo you’ve sent of your beautiful grandmother, I feel a whole crowd of people beginning to gather around me. Your grandmother and grandfather are coming through with your sister and your mum. They are all sending you their love. Your grandmother says you must not focus too much on the man you hope to reconnect with from the past, because there is another man who is much better suited to you coming into your life. I’m told he has mid to dark brown coloured hair, is genuine and very kind-hearted. He will love you for you.