Freeze frame

How super-subtle ‘tweaks’ can turn back the clock

If you’re thinking about getting a little “tweakment” done but you’re scared you’ll end up with a frozen face or look obviously overdone, we’re here to put your mind at rest.

Dr Jeremy Cumpston from Sydney’s Ageless Clinics says it’s now all about the subtle procedures – the ones that make you look effortlessly fresher, younger and more rejuvenated but will have your friends curious as to what you’ve had done.

It’s important to remember that every face is very different, and Dr Cumpston stresses that your practitioner should be choosing the right filler for the right area – not just going by the picture of Angelina Jolie you’re holding in your hand.

GO GENTLY

“Every approach should be different but ‘softly, softly’ to me means using the minimum amount required to create lift and skin architectural support without creating distortion or puffiness of the face,” says Dr Cumpston.

It may be confusing why some of these celebrities seem immune to the slow, forward march of ageing, but we can assure you it’s not all down to good genes – or good luck! “Their amazing complexions are them finding the right skin care, having regular facials, maintaining a fantastic diet with plenty of fresh fruit and vegetables, exercising regularly, and more than likely always being vigilant with their SPF 30+,” says Dr Cumpston.

But that’s not all. Dr Cumpston stands by the fact that good things come in small doses

– in this case, that’s muscle relaxing injections and fillers.

“Subtlety and restraint is key in all people, not just celebrities, when choosing cosmetic medicine,” he says. Generally speaking, fillers can be injected into areas to replace lost volume and revitalise the skin, whereas small amounts of Botox can diminish fine lines and wrinkles, as well as lift your brows, and open up your eyes.

“I think it’s important to do less with injectables, but slightly more often when you’re over the age of 40,” says Dr Cumpston. “This avoids the tell-tale ‘frozen face’ look and means your muscles can still move as they naturally should, just like these celebs.”

SUPERCHARGED SKINCARE

In terms of essential antiageing skin care ingredients, keep it simple. “Having a hydrating hyaluronic acid serum and niacinamide (vitamin B3) is essential in plumping the skin as well as the B3 reducing any redness,” says Dr Cumpston.

For skin brightness, he says a good quality antioxidant serum like vitamin C can be layered on top during the day, while a trusted retinol (vitamin A) serum or cream applied at night is essential for healthy glowing skin.

Then choose a sunblock that you like and will happily use regularly. “It’s essential to the maintenance of great skin,” he says.