JACKIE’S WW DAY ON A PLATE

BREAKFAST “I’ve never been a typical breakfast person, so I like to have something that I could have for lunch or dinner, such as chicken and vegetable soup.”

LUNCH “It’ll either be a turkey burger or Cruskits with ham, cottage cheese and tomato.”

SNACK “I always have nuts or a yogurt on-hand.”

DINNER “Fish and vegetables or poached chicken.”