FRESH START!
Light and bright dinners to freshen up your week
VIETNAMESE SHREDDED CHICKEN PANCAKES SERVES 4 PREP 15 MINS + CHILLING COOK 35 MINS
• ½ cup rice flour
• 2 tbsp plain flour
• ½ tsp ground turmeric
• ²⁄³ cup light coconut milk
• ½ cup iced water
• 500g chicken breast fillets
• 2 baby gem lettuce, leaves separated
• 1 cup bean sprouts
• 1 cup mint leaves
• 1 cup coriander leaves
• 4 radishes, thinly sliced
• 1 carrot, shredded
• 2 Lebanese cucumbers, thinly sliced
• ½ cup Vietnamese salad dressing
• 2 long red chillies, thinly sliced
• lime wedges, to serve
1 In a large bowl, combine flours and turmeric. Season to taste. Gradually whisk in combined coconut milk and water until smooth. Chill, covered, 1 hour.
2 Meanwhile, bring a large saucepan of water to boil on high. Add chicken. Reduce heat to low. Simmer 10 mins. Remove from heat and set aside 5 mins to finish cooking. Remove from water, cool and shred.
3 Heat a non-stick crepe pan on medium and spray with oil. Pour ¼ cup batter into pan. Cook 1-2 mins until golden and firm. Flip and cook the other side 1 min. Repeat to make 4 pancakes.
4 Half fill each pancake with chicken, lettuce, sprouts, herbs, radish, carrot, cucumber, dressing and chilli. Fold over. Cut into thirds. Serve with lime wedges.