MIDDLE EASTERN LAMB SKEWERS
SERVES 4 PREP 20 MINS + SOAKING, CHILLING COOK 10 MINS
• 500g lamb mince
• 1 small red onion, finely diced
• 1 tbsp Moroccan seasoning
• 3 garlic cloves, crushed
• 8 bamboo skewers, soaked
• ½ cup low-fat Greek-style yoghurt
• ½ tsp ground sumac
• lemon wedges, to serve
BURGHUL & BEAN SALAD
• ½ cup burghul
• 1 cup boiling water
• 1 cup broad beans, blanched, podded • 250g snow peas, trimmed, finely sliced
• 1 cup mint leaves
• 1 small red onion, finely diced
• 1 lemon, zest and juice
1 In a large bowl, combine mince, onion, seasoning and garlic.
2 Shape into 8 log-shaped koftas and thread onto skewers, pressing firmly. Chill 10 mins.
3 Preheat a barbecue or chargrill plate on high. Cook lamb skewers 10 mins, turning on all sides until cooked through. Set aside.
4 BEAN SALAD Place burghul in a large bowl. Pour over water. Set aside 10 mins until liquid has been absorbed. Fluff with a fork. Add remaining ingredients, tossing well. Season.
5 Serve skewers on a bed of salad, drizzled with combined yoghurt and sumac. Serve with lemon wedges.