Woman’s Day (Australia)

3 quick ways with PAPAYA

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1

Add thinly sliced papaya to your morning toast. Layer with goat’s cheese, a drizzle of honey and a sprinkle of mint for a slightly sweet, slightly savoury delight.

2

It’s deliciousl­y creamy and healthy in smoothies, adding nutrients, vitamins and fibre. Peel and deseed, cut into chunks and blend with other tropical goodies like banana, mango or passionfru­it.

3

Enjoy papaya on its own! For a zesty twist, slice into wedges and add a squeeze of lime for a simple healthy snack. For a flavour kick, try sprinkling on salt or chilli.

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