SPICY LENTIL BOLOGNESE
SERVES 4 PREP 15 MINS COOK 20 MINS
1 tbsp olive oil
1 onion, finely chopped 1 carrot, finely chopped 1 red capsicum, finely chopped
1 zucchini, finely chopped 2 garlic cloves, crushed
1/ cup red wine
3
(or chicken stock)
1 tsp dried Italian herbs 400g jar arrabbiata sauce
400g can cherry tomatoes
2 tsp brown sugar
375g linguine
400g can lentils, drained, rinsed finely grated parmesan, basil leaves, to serve
1 In a large frying pan, heat oil on medium.
Saute onion 5 mins until tender. Add carrot, capsicum, zucchini and garlic. Stir-fry 4 mins until fragrant. Add red wine and dried herbs. Cook
30 secs until wine almost evaporated.
2 Add arrabbiata sauce, tomatoes and sugar. Bring to boil on high. Reduce heat to low. Cook, uncovered, 15 mins until sauce reduced slightly.
3 Meanwhile, in a large saucepan of boiling, salted water, cook linguine following packet directions until al dente. Drain. Set aside.
4 Stir lentils into tomato mixture. Cook 5 mins to heat through. Toss linguine through sauce. Serve topped with parmesan and basil leaves.