Find your sixth sense!
Medium, psychic and mentor TRACEY DIMECH reveals how to connect with the universe when it’s trying to tell you something
Have you ever felt that something has happened that you can’t quite explain? It could be a number that keeps popping up, or a strange hunch you can’t quite shake.
This is known as being guided by the universe, and it’s something many people experience. Yet they often aren’t sure how to explain why they trusted these secret signals or how to recreate this experience to gain further guidance.
Some people are highly sensitive to signs from the universe and see them everywhere, while other people rarely notice them.
How to tap into your intuition
Set aside 20 minutes, for a minimum of one day a week. The best time is first thing in the morning when you’re fresh and your vibration is at its highest. Have a pen and paper to record anything.
Next, close your eyes and set your intention – it could be a question about whether it’s the right time to change jobs. The goal is to be present and receptive to any spontaneous thoughts in your mind’s eye.
Be aware of any emotions you might experience or physical feelings that occur internally and externally – such as your heart racing or a tingling sensation. You should also listen for any sounds like humming, buzzing or bells.
Interpretation
It’s important to keep an open mind and not try to figure out any meaning during these 20 minutes. However, when you are done you should record any thoughts, and think about how it may all relate to your initial request.