SNAP INTO FITNESS

From October 3 to 8, Snap Fitness will be opening all their clubs across Australia and New Zealand to the public free of charge, as part of an initiative to mark mental health week.

“LIVIN has worked with Snap Fitness for several years to emphasise the importance of taking proactive steps to look after your mental health,” says Luke.

“If you try it out and it works well for you, what a great result. If not, that’s fine, too. There will always be other self-care practices that might be better suited to you.” Visit snapnation.com.au for more information.