SPICED PINEAPPLE CHICKEN

SERVES 4 PREP 10 MINS COOK 45 MINS

• ½ cup plain flour

• 1 tsp curry powder

• ½ tsp sweet paprika

• ½ tsp ground cinnamon

• 8 chicken thigh fillets, cut into thirds

• 1 tbsp olive oil

• 20g butter

• 500g orange sweet potato, peeled, chopped

• 440g can pineapple pieces, drained

• 1 cup chicken stock

• ½ cup orange juice

• micro coriander, steamed rice, to serve

1 In a shallow bowl, mix flour and spices together. Season.

2 Dust chicken in flour mixture, shaking off excess. In a large heavy-based frying pan, heat oil and butter together on high. Brown chicken 8-10 mins, turning. Drain on paper towel.

3 In same pan, cook orange sweet potato on high 4-5 mins until just tender. Add pineapple, stock and juice. Bring to boil.

4 Return chicken to pan. Simmer on medium 10 mins until chicken is cooked through. Sprinkle with micro coriander leaves to serve and accompany with steamed rice.