SHOWING SUPPORT

Help a friend through a marriage breakdown with these practical tips

Don’t treat the news like a tragedy Your friend may be feeling positive and brave instead of broken-hearted, so don’t throw a pity party until you’ve heard her take on it. Check-in regularly A weekly text or call will let your friend know you’re thinking of them and you’re around if she needs something. Avoid criticising their partner “Empathise with your friend but stay away from making derogatory comments about the other person,” says Julie.