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Women's Health Australia - - DISCUSS ! -

WHEN WE MAKE OUR OWN FOOD, WE LEAVE THIS PER­CENT­AGE BE­HIND ON OUR PLATES, ON AV­ER­AGE, COM­PARED WITH THE 40 PER CENT WE WASTE WHEN SOME­BODY ELSE PREPS OUR GRUB (SAY, THAT CAFE OVER THE ROAD WHERE THEY AL­WAYS OVERDO THE SALAD SERVE). HOW’S THAT FOR A REA­SON TO #MEALPREP? THE PLANET – AND YOUR PURSE – WILL THANK YOU.

Source: PLOS One

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