BET­TER TO­GETHER

Women's Health Australia - - WEIGHT LOSS DISCUSS ! -

Cou­ples who shred to­gether stay to­gether, right? Maybe, but what US sci­en­tists do know is if one part­ner makes a bid to lose weight, the other will drop it too – with­out try­ing. “When one per­son changes their be­hav­iour, the peo­ple around them change,” says Pro­fes­sor Amy Gorin. (He eats health­ier meals ’cos you do, you get him to join you for a run, etc.) Cou­pled up or not, your sup­port net­work makes a dif­fer­ence, so en­sure it’s a pos­i­tive one.

Source: Univer­sity of Con­necti­cut

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