Our naked truth
The good, the bad, the loving, the judgey. Here, women from around the world divulge their innermost thoughts on nakedness and body image
We are what we think, and WH ’s annual body-image survey is a revelation
The most powerful mind-body connection that exists? We’ve got a nomination: body image and health. It’s hard to discuss taking care of yourself without first addressing how you think about yourself. The way we talk about our bodies affects our wellness choices. Exercise or sink into the couch? Eat a fuelling meal or load up on treats? Take a mental break or power on until you feel like you’re about to drop? To unpack this complex issue, we surveyed Australian Women’s Health readers and tapped up top experts. Go on, discover your truth.