STAY ON TR ACK

Women's Health Australia - - DISCUSS -

We get it. On Mon­day, those sal­ads you’ve prepped for the week taste de­li­cious. But come Fri­day (who are we kid­ding? Wed­nes­day), the thought of an­other same-same mix is enough to send you straight to Macca’s. But be­fore you face­plant in a Big Mac, try this so­lu­tion: use chop­sticks to eat that healthy fare. Ohio State Univer­sity re­searchers saw peo­ple find new en­joy­ment in food when they ate it in un­con­ven­tional ways. It’s all in the quirky, im­mer­sive ex­pe­ri­ence. Chop chop.

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