Sex­ual Heal­ing

Women's Health Australia - - HEALTH -

The most im­por­tant thing you can do for your sex­ual health? Get ex­plor­ing, says Dr Nina Brochmann. “Mas­tur­bat­ing is the best so­lu­tion for ba­si­cally any sex­ual prob­lem a woman might have. Plus, it makes it eas­ier to fall asleep, has a pos­i­tive ef­fect on your mood and a lot of women who mas­tur­bate more have bet­ter body im­age.” Self-care, here we … come.

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