SU­PER FUEL STRAWBS

Women's Health Australia - - DISCUSS -

Good food news! Your fave tart top­per could now be a saviour for peeps with in­flam­ma­tory bowel dis­ease (IBD). The proof? A clever Uni­ver­sity of Mas­sachusetts Amherst team saw a re­duc­tion in IBD symp­toms in mice af­ter they chowed down a pow­dered equiv­a­lent of three-quar­ters of a cup of strawbs daily. The move was also a win for gut bac­te­ria. Chat to a pro be­fore chang­ing your diet, but the fu­ture looks berry ex­cit­ing.

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