I OUTSCOURCED MY MENU...

HERE'S WHAT HAP­PENED

Women's Health Australia - - NUTRITION -

You clued-up lot don’t need us to tell you that healthy eat­ing isn’t al­ways a one-plate-fit­sall ap­proach.

And it can be tricky to clear a path through the macros, mi­cros and matcha-topped smooth­ies to find food habits that suit your life­style. We’re no dif­fer­ent here at WH HQ, where we’re al­ways hus­tling to get the nu­tri­tional bal­ance on point to fuel our work­outs, so­cial lives, jobs and ev­ery­thing in-be­tween. To give us (and you!) a nudge in the right di­etary di­rec­tion, three ex­perts agreed to help three

WH staffers, all strug­gling with very dif­fer­ent dilem­mas. Read the sto­ries, take on the pro in­sights and steal the ideas that feel right for your needs.

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