WH BEACH HACK

Women's Health Australia - - HEALTH -

“If you’re ly­ing on your back all day, flip onto your tummy and lift up into a Co­bra or Baby Co­bra po­si­tion to stretch out your ab­dom­i­nals and flex your spine. I also love my Mod­ern Love beach towel ($240, theaval­o­nandco.com) – it’s huge and so soft.” Leah Sim­mons, founder of Body By Leah Sim­mons

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