POST WORK­OUT BUDDY

Women's Health Australia - - ADVERTISEMENT -

New Chia Pod® Smooth from The Chia Co. of­fers the per­fect work­out snack op­tion. Each pack con­tains a source of omega-3, fi­bre and cal­cium. In three de­li­cious flavours: Ba­nana, Mixed Berry and Choco­late. RRP $2. Visit thechi­aco.com

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