365 Ways to Live Happy
Simple Ways to Find Joy Every Day
Description
Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to:
- Lighten up—once and for all
- Work shorter and play longer
- Practice pleasing yourself first
- Attract more fun-friendly people
- Go from dull routine to dynamic lifestyle
- Master the pleasure principle
- Find meaning moment by moment
- Forgive, forget, and follow your bliss
- Reinvent your happy selves, one day at a time
Pages224
Released2009
LanguageEnglish
PublisherAdams Media
ISBN9781440504532
SellerSimon & Schuster
About the author(s)
Meera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life. After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.
