"Charlotte Tomaino has written a compassionate and hopeful book based on both science and spirituality. Her backgrounds as a former nun as well as her current professional as a neuroscientist, combined with hard-won personal knowledge due to a brain injury in a close family member, make this a compelling, helpful, and authentic read. Helpful for anyone who has a brain and wants it to keep working or work better in the the future."
—Bill O'Hanlon, author of Do One Thing Different
Description
Human potential cannot be quantified. The more we learn about the brain, the more hidden promise we unearth.
What if you could harness the full spectrum of your abilities by engaging your brain in such a way to expand your awareness and broaden your skill sets? Through simple exercises and insights, you can increase your capacity to learn and fundamentally change the way your brain functions.
In Awakening the Brain, Dr. Charlotte A. Tomaino reveals how the way you think and what you believe can actually awaken your brain and expand your consciousness. You’ll learn how to:
• read your Brain-Body Compass to make positive choices;
• alleviate stress to keep your brain in its optimal arousal state;
• focus your mind to guide your thoughts and emotions;
• connect with the inherent strength of your intuition; and
• engage the full power of your thoughts and beliefs.
Microsoft Tags throughout the book link to free explanatory videos for those who want more information. Wake up to your true potential!
Reviews
"Awakening the Brain offers the wisdom of experience from Charlotte Tomaino, PhD, a clinical neuropsychologist and a spiritual pilgrim. Hope for regaining brain function after trauma and for transcendence of our human consciousness to awakened states is skillfully shared in these pages."
—Joyce Whiteley Hawkes, PhD, author of Cell-Level Healing and Resonance
"This book can change your life! Its rich blend of scientific information, stories, and personal experience illustrate the ability of the brain to stretch and expand, opening the possibility of a new consciousness. Charlotte Tomaino brings a lifetime of knowledge and practice to this uplifting guide to self-growth and awareness. Illuminating the interaction between the brain, faith, spirituality and personal choices, Tomaino offers hope that each person can achieve an enlightened state that will enrich their lives and transform the world. Maryknoll Sisters have benefited from her caring and perceptive paths to healing and enlightenment. This book enables others to drink from this fountain of wisdom and knowledge."
—Sister Janice McLaughlin, MM, president of the Maryknoll Sisters, Maryknoll, New York
"Dr. Tomaino’s brilliant work as a neuroscientist and devoted spiritual practitioner has birthed an inspiring, practical book that offers readers all that they would want to know about the undeniable partnership between the human brain and inner spirit. Written in language the layperson can readily understand and, most importantly, confidently integrate into their daily lives, it speaks volumes of wisdom, grace, and compassion."
—Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul’s Potential