Grace Yourself

"Chris Janssen walks us through the complexities and confusion surrounding addiction and growth and recovery with grace and humility and patience and honesty. She also brings wisdom that has ancient roots and is research-informed. This is a compelling invitation to sobriety at its best and most joyful."

“No matter where you’ve been, what you’ve done, or whether you are stuck in an addictive pattern or not, you are worthy of love and belonging. In Grace Yourself, Chris Janssen writes like a trusted friend, reminding you that grace can’t be earned, change is possible, and you already have everything you need to move toward the life you want.”

“She’s done it again! Chris has opened the window of her journey towards sobriety and challenged us to go deeper into our own journeys with her to a place of freedom and grace. Chris does this with vulnerability to her learnings and gives us practical ways that draw us into places we want to go but lack the skill or courage to go alone. Read at the risk of discovery and freedom. Go ahead...grace yourself!”

“If you want freedom from harmful habits or controlling thoughts, Grace Yourself will get you unstuck! This book shines light on addiction’s effects on driven achievers and high performers. It is also a bold reminder of the worth and resourcefulness we all possess, and how we can find grace in our path towards healing.”

“Whether you are seeking release from an addiction, controlling thoughts, perfectionism, or just want to move forward, Grace Yourself will help! Written with kindness and conviction, this book provides tools for getting unstuck while reminding you of the worthiness you already possess."

"Grace Yourself is a piece of hope for anyone stuck in an addictive cycle or close to someone who is suffering. The book offers compassionate insights combined with practical tools to empower readers to embrace their value. With true empathy and wisdom, Chris Janssen gives a compelling insight to the complexities and realities of recovery, giving readers the comforting realization that healing is diffcult but possible! I would recommend this book to anyone who is affected either directly or indirectly with addiction / negative cycles.”

“Grace Yourself is full of truths that free those trapped by addiction from the lies they’ve been told. In a journey that often feels isolating, Chris shares her personal story like a trusted friend with the wisdom of an accomplished coach. This book empowers readers to know their worth, shift their mindset, and change their lives.

“No matter what has left you feeling powerless—alcohol, food, exercise, substances—Chris Janssen’s Grace Yourself will help you regain your power. Through her own remarkably honest personal story combined with her wisdom gained through her work as a life coach, Chris guides the reader through the psychology of addiction to change what you might believe and help you rewrite your story. Whether you yourself are struggling with unhealthy lifestyle choices, or know someone who is, this book is a must read for anyone wanting to understand themselves or those they love. Filled with exercises, information and reflection, it is a transformational read that should be on everyone’s list.”

“There are so many meaningful and introspective takeaways from Chris Janssen’s book. No matter what you may be working through and striving to overcome, this book will guide you through it by providing key messages and tools to bolster self-worth and inspiring the innate desire to grow and evolve. It's never too late to make a change in your life, and Chris' personal story—along with her selflessness in giving back—is an incredible roadmap for doing just that."

“Life is a messy mix of beauty and chaos simultaneously. I believe in showing up at work, home, and in community as the same person. With a recent choice to live alcohol free after years of unknowingly using my own vices to cope with overwhelm, stress, and daily struggles, I believe this is a book everyone should read. In Grace Yourself, Chris Janssen shares stories and lessons from her personal and professional life, blending her pains and celebrations in combination with her coaching tools. The perfect balance of relatability and actionable take-a-ways. This book will highlight the purpose in all the things that make you, YOU! It is a necessary reminder that every chapter in your story is worthy and with purpose!”