"If you're at the end of your relationship rope, reach for Radical Acceptance: a thinky, shrinky, five-step guide to loving by embracing, as Miller's written, 'the darkness, the murkiness, the shadows of a relationship and the people in it.'"
Description
“If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle
A refreshing new approach to romantic partnerships, grounded in the importance of unconditional love that shows how “prioritizing your partner [creates] true happiness in your relationship” (John Gray, PhD, author of Men Are From Mars, Women Are From Venus).
Loving the lovable parts of your partner is easy. He’s funny, charming, smart, successful, and kind. He’s perfect. Except for when he is not. Like when he is late. Or short-tempered. Or lazy. Or he’s incorrectly loaded the dishwasher (again). Maybe he feels like the most frustrating person on the planet. Or maybe you’re simply not feeling heard or seen. Or loved enough.
It’s these proverbial unlovable parts that make loving all of him so tough. But imagine if you let go of your itch to fix, judge, improve, or control your partner. Imagine if you replaced judgement with compassion and empathy. Tremendous empowerment and liberation come from loving someone—and being loved—for who we really are. This practice is called Radical Acceptance. Whether you’re looking for Mr. Right or are already with him, this is your powerful five-step guide to attaining life’s ultimate prize: unconditional love.
You’ll learn how to increase your emotional resilience, feel more confident, determine whether you’re settling, quiet those doubt-filled voices in your head, get out of that endless cycle of dead-end dates, reduce conflict, and build a deeply fulfilling, affirming relationship—all through highly actionable advice. Best of all, you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself.
Featuring compelling stories for real-life couples and insights from the foremost thought leaders and researchers in brain science, sexuality, psychotherapy, and neurobiology, Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationship—and provide an unexpected path to your own personal transformation.
Reviews
"Despite its anti-romantic thesis — that finding and keeping love is hard work and takes practice — Radical Acceptance is a positive and practical self-help book."
"Full of touching stories, illuminating research, and sage wisdom, Miller’s book is an original take on love – that fully loving someone is not just good for them, it is good for us."
“This bold, insightful book is the most unequivocal challenge to love unconditionally that we have ever read. Radical Acceptance is just what the world needs now. We highly recommend it!”