The 7 Minute Solution

Creating a Life with Meaning 7 Minutes at a Time

Description

With The 7 Minute Solution, you can be a different person tomorrow from the person you are today—more energetic, more resilient, and more positive. A straightforward, inspirational process for getting from where you are to where you want to be, The 7 Minute Solution will help you in your relationships, personal life, career, and health. Allyson Lewis is a renowned time-management expert, productivity speaker, and financial adviser who has spent the last twenty-seven years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life.

Lewis offers simple, effective strategies to help you prioritize, organize, and simplify your life for greater meaning and productivity. By breaking down big-picture goals into tiny, manageable, daily actions, you will find that you are able to achieve more than you ever have before. First, you will learn your “7 vital signs of living with meaning”—conscious awareness, motivation, growing and learning, engaging, persevering, living in flow, and living with faith. Then, you will bring each one into clear focus and balance with practical tools and techniques such as “5 before 11” (accomplishing five high-value tasks before 11:00 a.m. every day) and “7 Big-Life Questions,” which shows how to evaluate what’s most significant in the long term.

Applying proven, practical science, backed up with plenty of real-life human stories, The 7 Minute Solution tackles sometimes overwhelming challenges in manageable chunks. It is a process for creating an open mind-set so that you can respond to opportunities for learning and growing, engaging and giving; a book for businesspeople looking to increase their productivity and effectiveness as well as for anyone looking to deepen and grow personal relationships.

About the author(s)

Allyson Lewis is a renowned time strategy expert, productivity speaker, and author of three books who has spent the last thirty years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life. She lives in Jonesboro, Arkansas.

Reviews

"This book is for the time starved, development driven.  If you are low on time and high on talent you will want to read The 7 Minute Solution." -- Jason Womack, Author of Your Best Just Got Better 

“Lewis's refreshingly straightforward, plain-talk approach makes for an uplifting read -- it will change the way you live.  Here's how to work better and smarter; how to get more out of less; most important, here’s how to take the right small steps to make the big changes that get life right.” -- David Bach, author of The Automatic Millionaire

“Life is a series of minutes.  Allyson Lewis makes it clear that creating a meaningful life is more than possible, it is a deliberate choice.  The 7 Minute Solution will encourage and challenge you to  embrace your purpose and embrace a life with meaning.” -- Laurie Beth Jones, author of The Path and Jesus CEO, Business Coach and Spiritreneur

“Allyson Lewis’s inspiring new book paves the way to your new life with her smart advice and memorable tips you can put into action immediately. You can change your life, and The 7 Minute Solution shows you how!” -- Dr. JoAnn Dahlkoetter, author of Your Performing Edge

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