"Jessica and Stacie's recipes have been beloved by the Whole30 community for years. Now, The Real Food Table offers a nutritious, colorful, flavor-packed twist on familiar comfort dishes, quick weeknight meals, and satisfying sweets."
—Melissa Urban, Whole30 cofounder and New York Times bestselling author
Description
NATIONAL BESTSELLER
Easy and gluten-free, grain-free, and dairy-free meals for every night of the week.
Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That’s why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience!
This cookbook delivers more than 100 recipes for all meals of the day, including:
-Entrées like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash
-Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli,
-Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies
-Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing
-And more—this cookbook has it all!
The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
Reviews
"Talk about nutritionally inclusive recipes! As a holistic nutritionist, I can say that Stacie and Jessica have gone the extra mile to make sure that the recipes in this fabulous book can be enjoyed by all. The recipes that fill these pages are everyday staples that your family will actually love and you’ll be proud to serve."
—Cassy Joy Garcia, bestselling author of Cook Once Dinner Fix and creator of fedandfit.com
"As a fitness trainer, I recommend Stacie and Jessica’s dietitian-approved recipes daily. They put a healthy spin on comfort food and have the best one-pan meals around (something this busy mom really appreciates)! Delicious, real food recipes anyone can make."
—Lindsey Bomgren, leading online fitness expert and founder of nourishmovelove.com
"Ditch the fussy cookbooks. The Real Food Table answers the call of busy households who need simple, family-friendly recipes and straightforward meal plans."
—Lily Nichols RDN, CDE, bestselling author of Real Food for Pregnancy