A self-help guide to herbal and natural remedies for lifelong sexual vitality
• Includes an in-depth catalog of herbs that boost sexual health
• Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality
• Provides herbal remedies for common ailments, such as infertility, erectile dysfunction, and urinary tract infections
For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In The Sexual Herbal renowned herbalist Brigitte Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions.
The author provides an in-depth catalog of herbs that promote sexual vitality and health, such as ginseng, licorice, and red raspberry leaf. She also offers recipes for aphrodisiac “superfoods” as well as herbal remedies for both men’s and women’s reproductive health issues--ranging from PMS, menopause, urinary tract infections, erectile dysfunction, and prostate disorders to infertility and STDs. The book includes chapters on yoga and Taoist exercises, massage and acupressure techniques, and vitamins and their effects on men’s and women’s respective physiology as well as recipes for aromatherapy love potions, baths, and perfumes; advice on kissing, foreplay, afterplay, and sexual positions; and suggested feng shui for the bedroom. The author also offers remedies for coping with infidelity, healing a broken heart, finding a mate, and keeping your love alive.
“There’s no one better than sexy, loving, healthy Brigitte Mars to guide us through the maze and amazement of the sexual herbal. Her wise and caring words will reach into your heart, your nerves, and your bedroom. Get ready for fun.”
“Brigitte Mars is the most knowledgeable person I know when it comes to healthy eating and healthy sex. I highly recommend her book for anyone wanting to learn more about a holistic approach to attaining more pure body pleasure and sexual ecstasy.”
"What a gentle, candid, and revealing book. Brigitte really sets the scene for your most tender and loving experiences. Here you'll find many revelations about enhancing your sex, love, and health. Enlightening indeed!"
"Brigitte Mars is simply one of my favorite authors. She takes the practical and makes it poetic, the simple and makes it profound. She delights us as always in this her newest book on sexuality, by taking this ever engaging topic and sprinkling it throughout with spiritual revelations, practical advice, and heartfelt considerations. The Sexual Herbal is tops on my list of books on this topic and should be read by anyone interested in enhancing and understanding their sexuality."
