The Upside of Being Down

How Mental Health Struggles Led to My Greatest Successes in Work and Life

Description

A NEW YORK TIMES BESTSELLER

An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who “has become a hero among women (and likely some men too) who struggle with mental health” (Forbes).

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy.

With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life.

Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.

About the author(s)

Jen Gotch is the founder and chief creative officer of ban.do and an advocate for mental health and emotional well-being. In 2008, she founded ban.do with a friend, and with no prior business experience, was able to work with a small group of passionate people and transform it from a small hair accessories company into a beloved lifestyle brand that’s all about encouraging joy and personal growth. She lives in Los Angeles, California.

Reviews

“Jen is my hero, because she’s not afraid to tell the messy truth about entrepreneurship, business, love, and mental health, and how it’s okay to not always be okay. I loved this book as much as I love sequins, confetti, and pizza.”
Emma Straub, author of The Vacationers and Modern Lovers

“You know when you get stuck in an elevator with a stranger and you're so freaked out that you start telling each other deep secrets and powerful truths and then you realize you have a new best friend and also she has wine and you decide it’s actually better to be trapped in the elevator than out in the real world?  That’s exactly what this book is like.  But without elevators or wine.  Unless you bring your own.”
Jenny Lawson, author of Furiously Happy and founder of Nowhere Books

“Jen Gotch has perfectly translated her natural hilarity and charm into her storytelling. A well curated set of life stories. You will laugh hard, maybe cry, and fundamentally understand why we do the things we do.”
Kelly Oxford, author of When You Find Out the World Is Against You

“Jen Gotch is a magical sensitive soul. She shares her wisdom and unique perspective on life and offers advice she has learned through founding the joyful & optimistic lifestyle brand, ban.do, and being a BOSS (who cries at work), but ALSO through her own struggles with mental illness, personal setbacks, and managing to come out on the other side with optimism firmly intact. She wrote a memoir disguised as a self-help book—or maybe she wrote a self-help book disguised as a memoir? Either way, as far as I’m concerned it’s required reading for 2020. So get on it!”
Busy Philipps, author of This Will Only Hurt a Little

More by Jen Gotch

More Personal Memoirs

More Biography & Autobiography

More Women in Business

More Business & Economics

More Motivational & Inspirational

More Self-help