The Midweek Sun

HOME-MADE STRAWBERRY & BANANA SMOOTHIE

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Strawberry Banana Smoothie is made with frozen strawberri­es, fresh bananas, honey, Greek yogurt, almond milk and some chia seeds.

A delicious, fruity smoothie that is refreshing and satisfying. This strawberry banana smoothie looks like a great breakfast or afternoon snack, and the addition of chia seeds gives it a fibre punch.

Almost everyone loves smoothies. There is just something about sitting down or enjoying a fruity mixture to get the day going or to sip on for lunch on a super hot day.

Smoothies are packed with nutrition and are a great pick-me-up. What is there not to love?

Strawberry Banana Smoothie is all about that banana and strawberry flavour!

It is jam-packed full of yumminess. A drizzle of honey adds a nice sweetness while yogurt gives it a nice thickness. Nutrient dense chia seeds are also in this smoothie to supply more antioxidan­ts and fiber.

Preparatio­n Time: 5 Total Time: 5 minutes Yield: 2 smoothies

The Strawberry Banana Smoothie is made with frozen strawberri­es, fresh bananas, honey, Greek yogurt, almond milk and some chia seeds. A delicious, fruity smoothie that is refreshing and satisfying.

INGREDIENT­S:

*2 cups of sliced frozen strawberri­es

*2 bananas

*1/2 cup Greek plain or vanilla yogurt

*1/2 cup almond milk (plus more if need to thin out smoothie)

*1 Tablespoon chia seeds and one tablespoon of honey

DIRECTIONS:

*Place frozen strawberri­es, bananas, ,milk, chia seeds, yogurt and a drizzle of honey into blender.

*Blend until the ingredient­s are smooth.

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