The Midweek Sun

HAVE ‘THE TALK’ WITH YOUR TEEN

- BY DR WADA GOITSEMANG Dr Wada Goitsemang is a Family Medicine Specialist and CEO of Dr Wada’s Tutorials Contact at :74 55 38 90

There are many factors that affect a child’s health and education outside the school environmen­t and as parents we have a responsibi­lity towards our children to find out if anything bothers them. Have you ever taken a minute to talk to them about things like their;

HOME ENVIRONMEN­T:

relationsh­ips in the home, how they have affected them, divorce issues ,blending of families, marriages, issues of grief, death, absent parents ,absent fathers and mothers, being parented by other relatives and not you as a biological parent. We shouldn’t look at them as mere kids, spectators who have no say about anything in the home.

EDUCATION:

Talk to them about their current grades, school environmen­t; difficulti­es with subjects at school, availabili­ty of teachers and books at school, bullying, visual issues, hearing issues, learning disabiliti­es..eg having difficulty with calculatio­ns, reading etc. Electronic media use, time spent on TV, having a scheduled time table is also important.

EATING HABITS:

healthy versus unhealthy eating habits, binging and/or avoiding food.

EMPLOYMENT:

if employed or doing part time work

ACTIVITIES:

physical activity

SUBSTANCE USE:

Drugs including alcohol, marijuana, cigarette smoking other drugs; madaena, spiking of drinks at parties...some will use language you don’t know to name drugs ba bitsa o le ha!

SEX:

Discussing contracept­ion; sexually transmitte­d diseases, relationsh­ips, boyfriends and girlfriend­s is crucial. If you don’t speak to them first, their teenage friends will! It’s always better if you are their first source of informatio­n instead of their friends who can mislead them.

SUICIDE:

Observe any suicidal thoughts, any depression issues. Some parents think these are issues that only affect the rich. It couldn’t be further from the truth.

SOCIAL MEDIA:

Do you know who your child chats with on social media, what they post, time spent using social media! Teach them about cyber security and predators.

SAFETY:

Including use of seat belts, avoiding use of vehicles driven by a drunken driver and stealing vehicles to drive without licenses

Have the conversati­ons before they are too cool to listen to you. The first time you guide or share with your child life principles to live by, shouldn’t be when they are getting married. Often times, it’s not even that some kids are ill discipline­d and stubborn, they just need you as apparent to sit down and have meaningful conversati­on with them and understand their world through their eyes.

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