The Midweek Sun

Change your life with Access BARS

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After more than two decades as an optometris­t, Boago Modiisane discusses how he got into the field, how he serves the community and why the job continues to fulfill

In this conversati­on with Access him. Bars’ practition­er Nasreen Essack,

SunHealth explores a path to asking

TELqLueUsS­tioAnsLfIr­ToTmLEanBe­InTergy that supABOpoUr­TtsYthOeUd­ReSepEeLrF­flow of one’s life Mtoyunafom­ldewiisthB­eoaaseg,ojoMy aondioitvs­earnalel, I

peace of mind. come from Mahalapye and did my primary school and secondary school

SBt ePaftorirc­ek’swPreimdar­iyveSchool at and Maidnibtao­Sewcohnada­trythScish­ool

respective­mly. oI damalmitay­rrierdeaan­ldlyhaivse,three girls. I currently run my own private

I would love for practice in Mogoditsha­ne, Eye Care

you to tell us a bit Optometris­ts!

about yourself and

YOUwRhCAaR­tEwERaINs OgPoTOinMg­ETRY:

Boago Modiisane: on in your life that BARS facilitato­r led you through the really entail? process of becoming a practition­er of AcdcayeIsw­silBl Sto?be

prison wards, psychologi­sts, artists and many more.

Imagine if someone could press a from Lobatse and Gaborone coming I am visual an Access system BARS and Practition­er in the prevention button of and mute that voice in your to do outreach in Hukuntsi Primanrdy Facieliyta­etodri.sAesasaepr­aancdtitii­onnjuerryI.gThivee ophheatdha­thl-at tells you that you’re not good Hospital and I told myself that one people smesosilon­gsisatnids­tahseamFea­cdiilcital­tloyrtIrai­nendosupge­h-or that you can’t accomplish hAavRe

what care: you dream about? Any limitation­s counted as oamnelicen­csiaedlist­towtehaoch­capneodpel­leivheorwt­ottoal eye that you create in your life are I owfoerykei­cnartheepr­forfmesasl­iosnecatlo­srinasBoan­tswarnuan.BARpSr.imary, secondary, and tertiary care

connected to your thoughts, ideas, attitudes, accouDntua­rnitn.gIowuarsti­maersr,iceadrefoe­r g1u6idance services (i.e. vision services, contact decisions, and beliefs about it. years and out of the 16 years the 10

was not as developed as it is today, lenses, eye examinatio­ns, medical Lightly eye touch the bars-points and latter years were just difficult. I came

we had to do some research on our care, and surgical eye care), diyaogunbo­esgein to clear away what’s locked to a stage where I could not take this anymore own regarding so I ended careers. my marriage So, after and some general disease of the body and

up treat that keeps you from believing you filedrefos­redairvcoh­rceI. Isheatdtln­eodidfeoar­whOatpttho­emetry. ocular manifestat­ions of sycsatnemh­aivce the life you’ve always known

is possible. futuGreohv­eelrdnamnd­efneltt thhaedreow­ffaesrneod­hompe. scholHaorw­shdiopesto­ondeostdae­rnt diseases.

One of the life-changing components otivsetrry­agbaiuntwI­itchhose to Optometris­t is a primary healthcare

Access Bars is a gentle hands-on that happens naturally with each thresetich­kiltdoremn?yIfiwrsats csheaoricc­hein-gOfoprtoam­etry. profession­al of the eye and visual

Access Bars session is the element of way to heal, I knew there was more modality that was introduced by Gary

After completing my part one BSc Douglassyi­nsttehme at seawrlhy o19p9r0osv. iThdeecBoa­mrsprehrec­nesivivine­g. How often do we just let go, to life than this and I just wanted to

University of Botswana, I was admariet-32 uenyiqeuea­npdoinvtis ioonnthcea­rhe,adwthiacth inlocwlued­reosur barriers, and allow another be happy so my children could also be htaepdpya.t the University of Aucklandco­irnrelater­etofrdaicf­fteiroenta­anredasdai­nspdeansps­einctgs, diapgenrso­snisto

truly gift us? SNomeewonZ­eeianlvain­teddtmoept­uorsauneAO­ccpetsosme­otrfyli.fe. and management of diseases oLfetahrne­ing to receive is a key to inviting

During an Access Bars session, more of what you’re asking for into BARUSpcoln­ascsoamndp­nleottiokn­o,Iwcinagmwe­hbaatcikt home eye and the rehabilita­tion of conditions

a practition­er gently touches these your life. Access Bars facilitate­s receiving, wasaasbtoh­uet Ifijurst wMenott.sDwuarnina­g tohegcrlad­ssuate as of the visual systems. Primary different than any other modality there was so much change and shift and points to release the electromag­netic

an Optometris­t. I have also done charge a care all thoughts, optometry ideas, is attitudes, complete eye in this and reality. for the first time in a long time I felt of

Masters Degree in Public Health with decisionvs­i,saionndcba­erlieeftsh­athtahtigm­halyighhat­vsetheimTp­hoery-are called Bars because the hopeful. My heart felt lighter.

University of Liverpool in the UlimKi.ted ytoaunicne­thoefconpc­teormneedt­lrifye airneaps.revepnoitn­iot non, the head is a bar going into

Boago Modiisane

On my return home in 1996, I joineTdoda­yheAaclcte­hssedBuarc­satisiopnr,achteicael­tdhinpromt­hoetihoena­d, .

What does

over the private sector and subsequent­ly 17h0 ecaoluthnt­mrieasinwt­eonrladnwc­idee, d, uiasgendos­is, tErveearty-thing is energy and by shifting

being an Access

as a potent and pragmatic tool by the energy in our minds and our bodies started my private practice in 2000. ment and rehabilita­tion, counseling, families, schools, businesses, athletes, we can change things in our lives that and interdisci­plinary consultati­on.

Opticians are primary health care profession­als who provide vision care through refraction and dispensing of optical aids such as spectacles.

Access Bars? What is it? What are the BARS and why are they called that?

do not serve us.

Why should one consider having their BARS run? (That is what it is called right?)

Yes that’s right we call it having your Bars run! One should have their BARS run so that they can experience more ease. The worst case scenario is that it will feel like a massage and the best case scenario, your whole life could change.

Someone described it to me as a delete button for all the negativity accumulate­d over the course of one’s life. How exactly does that work?

When the various BARS / points are touched energy begins to move through the body and whatever is “stucking” you begins to “unstuck”. If I can use these words to describe what happens?

Your point of view creates your reality; if you change your point of view you change your reality. With running your BARS you dissipate your limiting points of view and this then gives you the opportunit­y to choose something different that can create more ease.

It sounds like a mind healing tool…Can it be used to heal, say depression?

We do not like to make medical claims but a scientific study published in the Journal of Energy Psychology said the results of one Access Bars session showed an 80-plus percent reduction in depression and anxiety.

Also many people who have had their BARS run say they have experience­d greater mental clarity, motivation and problem solving capacity significan­t increase is joy and happiness, improved manageabil­ity of depressive and anxious tendencies, decrease in interperso­nal and intraperso­nal conflicts,

deeper relaxation and non-interrupte­d sleep.

How can this tool be used to enhance one’s life?

This can be used to enhance any and every area of one’s life if one is seeking that change as well as being truly willing to change. From my own experience having my BARS run regularly and using the tools of Access Consciousn­ess improved my life and living to a level I never thought possible. ‘

These tools literally gave me a new lease on life.

How long does a typical session last? Take us through the process of a BAR run?

A typical session lasts about an hour. The client lies down on their back and the practition­er positions themselves at the client’s head. The practition­er then touches the various points for a few minutes each. It is as simple as that but the change can be phenomenal.

What should one expect after a run?

Each and every person is different and every session is different. We all have different things we want to change so there is no standard to result. The target is to become joyful.

Who is your typical client and what issues do they often come with?

I can’t say there is a typical client. We are all unique and special. Most clients come because they want coping mechanisms for what is happening in their lives and they are searching for more joy and more ease.

Can anyone learn and run one’s own bars at home?

Yes. It is possible to run one’s own BARS but I also hold sessions where we do BARS swaps and we just have so much fun and change.

So the modality is called Access Consciousn­ess of which Access Bars is a part of. How is conciousne­ss defined?

Consciousn­ess includes everything and judges nothing. We are so programmed to judge ourselves and each other, we spend so much time judging and being judged. When we step out of judgement we become more conscious and again are able to choose that which is greater.

Judgement causes “stuckness” and limits our potential. When we stop judging we step out of sadness and despair and see all that is possible.

Any final word you would like to leave us with?

Have a BARS session and experience the process for yourself. Also use this mantra ten times in the morning and ten times in the evening: “ALL OF LIFE COMES TO ME WITH EASE, JOY AND GLORY!”

 ?? ?? Nasreen Essack
Nasreen Essack

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