The Midweek Sun

Sunsets are a beauty to watch

Sunsets are an incredible natural phenomena

- Irene Shone

Awell taken picture of a sunset speaks volumes to a lot of people.Wherever there is a favorite spot for sunset, people always excitedly wait for this moment to capture memories. Sunsets are viewed as berating a daily gift from nature, a reminder of the inherent beauty in the world, and the value of taking a moment to appreciate it. Some people believe that sunsets are equally a good time for meditating, where they can pause, connect, reflect, and find inspiratio­n. ‘Next time you witness a sunset, don’t let it pass you by’. This quote is very powerful and a true definition that sunsets are therapeuti­c to view.

This picture shows a Sunrise in Okavango Delta, during a morning game drive. It was recently shared by Iponele Lefatshe Travel Agency at Xigera Safari Lodge.

Here is Five reasons for making time for a sunset; 1. It will put you in a better mood and goodvibes. Sunsets have many psychologi­cal effects that enhance the long-lasting satisfacti­on of in life and physical benefits and have been proven to relieve stress.

2. It gives you a reason to go outside. They don’t call it magic hour for no reason. Taking just a few minutes out of your day to experience some of the breath-taking moments of a sunset will be worth it - even if you have to go back into the office afterwards. Nature is natural fuel for the soul, and just 10 to 20 minutes of fresh air can make you feel refreshed and centered.

3. ⁠It will inspire you. There is a reason that sunsets have been a constant source of inspiratio­n for poets, writers and romantics alike. The timeless and powerful experience has a transcende­nt spiritual element that can have a positive, healing, creative and restorativ­e effect when integrated into one’s daily life or weekly life.

4. It will make you more grateful for Earth. Beauty enriches life and makes it much more rewarding. It has been proven that watching the sunrise or sunset gives you a better sense of gratitude for the earth.

5. It slows down time. Many people will agree that the sunset’s warm colors hold the power to stop just about anyone in their tracks.

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