SU­CO QUE REGULA O INTESTINO

Ana Maria - - DIETA -

IN­GRE­DI­EN­TES

MODO DE PREPARO

Ba­ta tu­do no li­qui­di­fi­ca­dor e be­ba sem co­ar. Po­de to­mar di­a­ri­a­men­te. 1 ameixa-pre­ta

1 co­lher (so­pa) de li­nha­ça 1 fo­lha de couve 4 co­lhe­res (so­pa) de ma­mão pi­ca­do

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