Po­de vir quen­te

Women’s Health (Brazil) - - Consultores -

“Pro­cu­re sem­pre re­a­li­zar exer­cí­ci­os de alon­ga­men­to

so­men­te de­pois de es­tar aque­ci­da. Cin­co a dez mi­nu­tos de tro­te já são su­fi­ci­en­tes pa­ra aque­cer os mús­cu­los.”

Newspapers in Portuguese

Newspapers from Brazil

© PressReader. All rights reserved.