HOW DO YOU STAY HEALTHY ON THE GO?

Sara: I’ve tailored my whole wellness routine around travel, since we’re on the road at least a week every month. I always do the same morning workout – squats, push-ups and a plank – and I eat a plantbased diet.

Sean: I work out in the hotel gym. And I make sure to stick to my healthy diet, except when it comes to breakfast – I always have eggs, bacon and toast.