THE FITNESS PROS
PAULA RYFF, co-owner of Ultimate Athletics, fell in love with fitness at a young age. She danced professionally in classical ballet from age five. Now you can catch her in fitness videos on Instagram with Jessica Mulroney. 1216 Yonge St.
SIFU ALI SIADATAN and his wife Shellie are the duo behind Wu Xing Martial Arts. They offer Tai Chi, Chi Kung, meditation and more. 374 Dupont St., 2nd floor A Montreal transplant, RUBY KNAFO of Union Yoga Studio has been practising yoga for a decade and loves the euphoric feeling it brings. 956 Bloor St. W. CrossFit level two trainer at Leviathan Fit, JULIAN BELL is a lifelong athlete. Injuries made him switch from team sport to CrossFit, but he loves it. 567 Dupont St.