Annex Post - - CURRENTS -

PAULA RYFF, co-owner of Ul­ti­mate Ath­let­ics, fell in love with fit­ness at a young age. She danced pro­fes­sion­ally in clas­si­cal bal­let from age five. Now you can catch her in fit­ness videos on In­sta­gram with Jes­sica Mul­roney. 1216 Yonge St.

SIFU ALI SIADATAN and his wife Shel­lie are the duo be­hind Wu Xing Mar­tial Arts. They of­fer Tai Chi, Chi Kung, med­i­ta­tion and more. 374 Dupont St., 2nd floor A Mon­treal trans­plant, RUBY KNAFO of Union Yoga Stu­dio has been prac­tis­ing yoga for a decade and loves the eu­phoric feel­ing it brings. 956 Bloor St. W. CrossFit level two trainer at Le­viathan Fit, JU­LIAN BELL is a life­long ath­lete. In­juries made him switch from team sport to CrossFit, but he loves it. 567 Dupont St.

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